OUR SERVICES:
We provide compassionate, individualized mental health management and support designed to help you navigate life’s challenges with greater stability, understanding, and confidence. We recognize that every person’s experience is unique, and our approach is tailored to meet your specific needs, concerns, and goals in a respectful and non-judgmental environment.
Whether you are managing ongoing mental health symptoms, adjusting to significant life changes, or working toward improved emotional balance and overall well-being, our services offer consistent support and practical guidance. Together, we focus on building healthy coping skills, strengthening resilience, and developing strategies that promote long-term emotional stability and personal growth.
With compassionate care and individualized support, you can move forward feeling supported, empowered, and better equipped to manage life with confidence and hope.
If you are struggling with anger, depression, anxiety, addiction, or the ongoing challenges of recovery, you are not alone—and help is available. These experiences can feel overwhelming and isolating, but with the right support, healing and change are possible.
Our services offer a safe, confidential, and supportive space where you can openly explore what you’re going through without judgment. Together, we work to understand the root causes of your challenges, build healthier coping skills, and develop practical tools to manage emotions, reduce stress, and strengthen resilience.
SYMBIS (Saving Your Marriage Before It Starts) assessments whether you are newly engaged, seriously dating, or preparing for marriage, the SYMBIS assessment offers a strong foundation for building a healthy, lasting relationship by fostering clarity, alignment, and mutual understanding. provide couples with meaningful, research-based insight into their relationship dynamics. This comprehensive tool helps partners better understand their individual communication styles, personality traits, core values, and expectations for marriage or long-term commitment.
By highlighting strengths as well as areas that may need attention, the SYMBIS assessment helps uncover potential challenges before they become obstacles.
Our services provide couples and partners with a safe, supportive, and confidential environment to explore and strengthen their relationships. Whether you’re facing communication challenges, conflict, trust issues, or simply seeking to deepen connection and understanding, counseling offers the guidance and tools needed to navigate these challenges effectively.
Through individualized sessions, we help couples improve communication and listening skills, resolve conflicts in a healthy and constructive way, rebuild trust, strengthen emotional intimacy, align values and expectations, and foster mutual understanding, respect, and connection.
As an award-winning speaker, I specialize in leading dynamic presentations, thought-provoking panel discussions, and transformative retreats focused on personal growth, mental health, relationships, and professional development. Each experience is carefully designed to engage, inspire, and educate participants, offering practical tools and actionable strategies that promote meaningful, lasting change.
Through interactive workshops and customized sessions, I help audiences explore new perspectives, develop stronger communication skills, build resilience, and unlock their full potential.
Fees vary. Please call or email for pricing and availability.
Life, career, and business coaching is designed to help you move forward with purpose, clarity, and direction. When life feels overwhelming or uncertain, coaching provides a structured, supportive process to help you identify what truly matters to you and create a clear path toward your goals.
Whether you are navigating a career transition, striving for growth and advancement, building or scaling a business, or seeking greater balance and fulfillment in your personal life, coaching offers the guidance and accountability needed to make meaningful progress. Through personalized support, you gain deeper self-awareness, strengthen confidence, and develop practical strategies to overcome challenges and make informed decisions.
Together, we support every area of your life—helping you create clarity in your vision, confidence in your abilities, and direction in your actions.
Sessions are offered virtual and in person. In person sessions are by appointment only.
Sessions include:
check-in emails
telephone calls
text messaging support
between session homework
assessments and much more.